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Öğe Daily physical activity and physical fitness in 11-to 15-year-old trained and untrained Turkish boys(Journal Sports Science & Medicine, 2011) Guvenc, Alpay; Acikada, Caner; Aslan, Alper; Ozer, KamilThe aims of this study were to assess levels and patterns of physical activity (PA) in relation to age and regular sport activity, and to examine its relationship to physical fitness in trained and untrained boys. One hundred forty-seven 11-to 15-year-old boys (73 trained and 74 untrained) participated in this study. Trained boys, comprised of 26 soccer, 25 handball and 22 volleyball players, had been training regularly for at least one year. The intensity, duration and frequency of PA were assessed from four complete days of heart rate monitoring with 15-seconds sampling intervals. Aerobic fitness was assessed by determining peakVO(2) with a portable breath-by-breath gas analyzer (Cosmed K4b(2)) and the running speeds at fixed lactate concentrations during an incremental running test. Anaerobic fitness was evaluated with the Wingate Anaerobic Test. Skinfold thicknesses from eight sites and Tanner stages of pubic hair were also obtained. Based on 15-s heart rate data, instead of continuous activity, multiple short bouts of moderate and vigorous PA, lasting up to one minute, were characteristic of daily PA patterns of both trained and untrained boys. PA levels of trained boys were higher than untrained boys (p < 0.01) and the levels of PA decreased with age and maturation in both groups (p < 0.05). Daily PA variables were related to body fatness in both groups (p < 0.05), but the relationships were not consistent in the trained group. Daily PA variables were also related to aerobic fitness in the untrained group (p < 0.05) and these relationships were somewhat better with vigorous PA, whereas in the trained group, none of the PA variables were related to any of the aerobic fitness indices (p > 0.05). No relationship was observed between PA variables and anaerobic fitness in either group (p> 0.05). It seems that such relationships may somewhat depend on the fitness level of the subjects.Öğe The Effects of Weekly Recreational Soccer Intervention on the Physical Fitness Level of Sedentary Young Men(Montenegrin Sports Acad, 2019) Aslan, Alper; Salci, Yasar; Guvenc, AlpayRecreational soccer (RS) has a great potential to improve the physical fitness levels of diverse populations when performed two to three times per week. However, to date, only Beato and collaborators have examined the effects of once-a-week RS on physical fitness, even though this frequency is widespread among participants. 'thus, this study aimed to investigate the effect of weekly performed RS intervention on components of physical fitness in sedentary young men. Twenty-healthy men aged 20-27 years were randomly assigned to a soccer (n=10) group or a control (n=10) group. Participants in the soccer group played a 60-min. small-sided soccer game once-a-week for eight weeks. Before and after the intervention period, body composition, aerobic fitness, blood pressure, anaerobic performance and isokinetic leg strength were assessed. After eight weeks of the once-a-week intervention period, in the soccer group, body fat and thickness of skinfolds were significantly decreased (p<0.05). Peak oxygen uptake, running distance, squat and countermovement jump (p<0.01), concentric quadriceps and eccentric hamstring strength were also improved only in the soccer group (p<0.05). In contrast, other variables, including body mass (BM), body mass index (BMI), fat-free mass (FFM), heart rate responses, blood pressure, and anaerobic performance remained the same as before the intervention period (p>0.05). Participating in weekly RS programme can lead to some health and performance benefits. However, the people who wish to further improve their health status and performance level should increase the frequency of RS activity.Öğe Metabolic demands of match performance in young soccer players(Journal Sports Science & Medicine, 2012) Aslan, Alper; Acikada, Caner; Guvenc, Alpay; Goren, Hasan; Hazir, Tahir; Ozkara, AsafThe aim of the present study was to determine metabolic responses, movement patterns and distance covered at running speeds corresponding to fixed blood lactate concentrations (FBLs) in young soccer players during a match play. A further aim of the study was to evaluate the relationships between FBLs, maximal oxygen consumption (VO(2)max) and distance covered during a game. A multistage field test was administered to 32 players to determine FBLs and VO(2)max. Blood lactate (LA), heart rate (HR) and rate of perceived exertion (RPE) responses were obtained from 36 players during tournament matches filmed using six fixed cameras. Images were transferred to a computer, for calibration and synchronization. In all players, values for LA and HR were higher and RPE lower during the 1st half compared to the 2nd half of the matches (p < 0.01). Players in forward positions had higher LA levels than defenders, but HR and RPE values were similar between playing positions. Total distance and distance covered in jogging, low-moderatehigh intensity running and low intensity sprint were higher during the 1st half (p < 0.01). In the 1st half, players also ran longer distances at FBLs [p<0.01; average running speed at 2mmol.L-1 (FBL2): 3.32 +/- 0.31m.s(-1) and average running speed at 4mmol.L-1 (FBL4): 3.91 +/- 0.25m.s(-1)]. There was a significant difference between playing positions in distance covered at different running speeds (p < 0.05). However, when distance covered was expressed as FBLs, the players ran similar distances. In addition, relationships between FBLs and total distance covered were significant (r = 0.482 to 0.570; p < 0.01). In conclusion, these findings demonstrated that young soccer players experienced higher internal load during the 1st half of a game compared to the 2nd half. Furthermore, although movement patterns of players differed between playing positions, all players experienced a similar physiological stress throughout the game. Finally, total distance covered was associated to fixed blood lactate concentrations during play.Öğe Objectively measured activity in 8-10-year-old Turkish children: Relationship to health-related fitness(Wiley-Blackwell, 2013) Guvenc, Alpay; Aslan, Alper; Acikada, CanerBackgroundNo objective data regarding the physical activity (PA) levels of young Turkish children currently exist. Furthermore, whether habitual PA is associated with the components of health-related fitness among children is unclear. The aim of this study was to evaluate the patterns and levels of objectively measured PA in prepubertal Turkish children and its relationship with body fatness, aerobic and anaerobic fitness. MethodsEighty-nine 8-10-year-old children (47 boys and 42 girls) participated in this study. The intensity, duration and frequency of PA were assessed from 4 days of heart rate monitoring with 15s sampling intervals. Body fatness was determined by measuring skinfold thickness. Anaerobic fitness was evaluated using the Wingate test. All the children performed the shuttle run test to assess aerobic fitness. ResultsThe PA of boys was significantly higher than that of girls (P < 0.05). Gender difference is more marked for vigorous PA. Instead of sustained PA, short bouts of PA, lasting up to 1min, were characteristic of PA patterns of children. The duration and frequency of PA were positively related to aerobic fitness and negatively related to fatness for both gender groups (P < 0.05). These relationships were more prominent for accumulated PA than for other measures of PA. No relationship was obtained between PA and anaerobic fitness in either gender group (P > 0.05). ConclusionsIntermittent, accumulated moderate intensity PA may be more important than sustained vigorous intensity PA in influencing children's fitness and fatness levels. Detailed studies are needed to clarify which dimension of PA is more beneficial for health-related fitness in children.