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    The Relationship Between Mindfulness and Happiness in Student-Athletes: The Role of Self-Compassion-Mediator or Moderator?
    (Springer, 2022) Tingaz, Emre Ozan; Solmaz, Serdar; Ekiz, Meryem Altun; Guvendi, Burcu
    In the present study, the mediating and moderating role of self-compassion in the relationship between mindfulness and happiness was examined through Structural Equation Modeling in student-athletes. Three hundred sixty-three individual and team-sport athletes (63.9% male; 35.8% female; 0.3% non-binary, M-age = 21.51 SD = 3.33) participating in the study were asked to fill out the Mindfulness Inventory for Sport, the Self-Compassion Scale, and the Oxford Happiness Questionnaire. There were significant positive correlations between mindfulness, self-compassion, and happiness. Structural equation modeling revealed that self-compassion did not have a moderator role in the relationship between mindfulness and happiness. On the other hand, self-compassion played a fully mediating role in the relationship between mindfulness and happiness in student-athletes. While these are correlational data that do not permit causal inferences, these findings raise the possibility, in this population, that advances a better understanding of the impact mechanism of mindfulness on happiness.
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    The relationship between mindfulness and self-rated performance in student-athletes: the mediating role of depression, anxiety and stress
    (Springernature, 2023) Tingaz, Emre Ozan; Solmaz, Serdar; Ekiz, Meryem Altun; Atasoy, Murat
    The effect mechanism of mindfulness on athletic performance is still trying to be understood. In the present study, we examined the mediating role of depression, anxiety, and stress in the relationship between mindfulness and self-rated performance.Three hundred sixty-three student-athletes (61.2% male, 38.2% female, M-age = 21.47, SD = 3.30) were asked to fill the Mindfulness Inventory for Sport (MIS), the Depression Anxiety Stress Scale-21 (DASS-21), and the Self-rated Performance Questionnaire. While mindfulness was positively related to athletic performance, it was negatively related to depression, anxiety, and stress. The relationship between mindfulness and athletic performance was partially mediated by depression, anxiety, and stress. While the cross-sectional design does not permit causal inferences, these findings raise the possibility, in this population, that mindfulness may positively affect perceived performance by reducing depression, anxiety, and stress.