Cardiovascular Responses, Perceived Exertion and Technical Actions During Small-Sided Recreational Soccer: Effects of Pitch Size and Number of Players

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dc.contributor.authorAslan, Alper
dc.date.accessioned2024-09-18T20:19:56Z
dc.date.available2024-09-18T20:19:56Z
dc.date.issued2013
dc.departmentHatay Mustafa Kemal Üniversitesien_US
dc.description.abstractThe aim of this study was to determine the cardiovascular, perceived exertion and technical effects of altering pitch size and number of players in recreational soccer match-play. The further aim was to evaluate to what extent exercise intensity during various game formats corresponds to the recommended intensity level for cardiovascular fitness improvement. Ten male recreational players aged 31.7+/-7.6 years (mean +/- SD) completed four variations of small-sided games (except for goalkeepers, 5-a-side and 7-a-side on small and large pitches) during which heart rate, perceived exertion and technical actions were evaluated. Two-way analysis of variance on repeated measures was applied to collected data. The results indicated that an average workload expressed as heart rate and percentage of heart rate reserve during 5-a-side games was higher than for 7-a-side games. The rate of perceived exertion values were moderate and similar for all formats of games. The players performed more dribbling and successful passes, but fewer unsuccessful passes during 5-a-side games. Furthermore, the number of ball possessions and unsuccessful passes was higher on a small pitch than on a large one. Consequently, the current findings suggest that, independent of pitch size, the cardiovascular demands imposed on participants increase when the game is played with fewer players. However, all formats of recreational soccer can be used as an effective activity to promote cardiovascular fitness. Finally, participants may have more chance to perform basic technical actions during 5-a-side games on small and large pitches.en_US
dc.identifier.doi10.2478/hukin-2013-0049
dc.identifier.endpage105en_US
dc.identifier.issn1640-5544
dc.identifier.issn1899-7562
dc.identifier.pmid24233236en_US
dc.identifier.scopus2-s2.0-84903584582en_US
dc.identifier.scopusqualityQ1en_US
dc.identifier.startpage95en_US
dc.identifier.urihttps://doi.org/10.2478/hukin-2013-0049
dc.identifier.urihttps://hdl.handle.net/20.500.12483/9962
dc.identifier.volume38en_US
dc.identifier.wosWOS:000325555700010en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherSciendoen_US
dc.relation.ispartofJournal of Human Kineticsen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectExercise intensityen_US
dc.subjectheart rateen_US
dc.subjectrate of perceived exertionen_US
dc.subjectnotation analysisen_US
dc.subjectrecreational socceren_US
dc.titleCardiovascular Responses, Perceived Exertion and Technical Actions During Small-Sided Recreational Soccer: Effects of Pitch Size and Number of Playersen_US
dc.typeArticleen_US

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