The effects of eccentric hamstring training on lower extremity strength and landing kinetics in recreational female athletes

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dc.authoridSALCI, Yasar/0000-0002-0305-7286
dc.contributor.authorSalci, Yasar
dc.contributor.authorYildirim, Ahmet
dc.contributor.authorCelik, Ozgur
dc.contributor.authorAk, Emre
dc.contributor.authorKocak, Settar
dc.contributor.authorKorkusuz, Feza
dc.date.accessioned2024-09-18T20:28:05Z
dc.date.available2024-09-18T20:28:05Z
dc.date.issued2013
dc.departmentHatay Mustafa Kemal Üniversitesien_US
dc.description.abstractHamstring training involving eccentric loading is an important protective factor in hamstring injuries. However, the effect of this mode of training on lower extremity loading in landing maneuver performance is unknown. The purpose of this study was to examine variations in eccentric hamstring strength after 10-weeks training program and the possible changes in landing kinetics. Twenty five recreational female athletes were voluntarily assigned to the Nordic Hamstraing Strength Training (N = 13) or control groups (N = 12). The training group performed 10-weeks eccentric hamstring strength training program. Baseline measures of landing kinetics were collected using a force plate while strength data was evaluated using an isokinetic dynamometer. Results indicated that NHST group increased their eccentric hamstring strength (pre = 2.34 +/- 0.28, post = 2.57 +/- 0.25 Nm/kgbw; p < 0.05) after training program albeit without changes in the dynamic control ratio. There were also significant decreases in peak anterior-posterior ground reaction force (PAPGRF; pre = 1.14 +/- 0.21 BW, post = 0.85 +/- 0.27 BW; p < 0.05) and peak vertical ground reaction force (PVGRF; pre = 6.27 +/- 1.00 BW, post = 5.34 +/- 1.01 BW; p < 0.05) scores for NHST group. The present study supports the positive effect of eccentric hamstring strength in altering landing kinetics in order to decrease the applied forces.en_US
dc.identifier.doi10.3233/IES-2012-0466
dc.identifier.endpage18en_US
dc.identifier.issn0959-3020
dc.identifier.issue1en_US
dc.identifier.scopus2-s2.0-84873681749en_US
dc.identifier.scopusqualityQ3en_US
dc.identifier.startpage11en_US
dc.identifier.urihttps://doi.org/10.3233/IES-2012-0466
dc.identifier.urihttps://hdl.handle.net/20.500.12483/10723
dc.identifier.volume21en_US
dc.identifier.wosWOS:000314700600002en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.language.isoenen_US
dc.publisherIos Pressen_US
dc.relation.ispartofIsokinetics and Exercise Scienceen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectIsokinetic strengthen_US
dc.subjecteccentric trainingen_US
dc.subjectkineticsen_US
dc.titleThe effects of eccentric hamstring training on lower extremity strength and landing kinetics in recreational female athletesen_US
dc.typeArticleen_US

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