Effects of 8-Week Orienteering Training on Physical Fitness Parameters among Adolescents Aged 14-18 Years

Basit Öğe Kaydı
dc.authoridBicer, Bilal/0000-0003-2403-9922
dc.contributor.authorTurkmen, Ozer
dc.contributor.authorBicer, Bilal
dc.date.accessioned2024-09-18T21:06:29Z
dc.date.available2024-09-18T21:06:29Z
dc.date.issued2022
dc.departmentHatay Mustafa Kemal Üniversitesien_US
dc.description.abstractThe aim of this study is to examine the effects of 8-week orienteering training on physical fitness parameters in adolescents. To reveal this effect, this experimental study was designed as a pretest-posttest control group model. A total of 41 volunteers (20 females and 21 males) aged 14-18 years were divided into 2 groups: the orienteering training group (OTG) and control group (CG). Health-related and performance-related parameters of the physical fitness of the participants before and after the 8-week orienteering training were evaluated. After eight weeks of training, body weight (BW) increased by 1 kg on average in the OTG, but the body fat percentage (BFP) did not change. This increase could be due to the effect of the orienteering training. The CG, on the contrary, recorded an increase in BFP. Whereas both groups seemed similar in terms of elastic strength, and a significant improvement was found in the OTG in terms of anaerobic power, which considers BW. In terms of balance performance, the OTG showed a significant improvement, while the CG displayed a 97% rate of negative change. The positive increase rate in aerobic capacity was significantly higher in the OTG compared with the CG. Each participant in the OTG covered approximately 2000 meters engaging in parkour in each training session. Thus, the increase in aerobic capacity for the OTG can be explained by the number of 8-week training sessions. Rockport time decreased statistically in the OTG after training, but there was no difference in comparison with the CG. Moreover, similar results were observed in both the groups in body mass index, flexibility, agility, speed, and VO2max values. Overall, orienteering training once a week for eight weeks resulted in positive developments in physical fitness parameters.en_US
dc.identifier.doi10.1155/2022/5068599
dc.identifier.issn2314-6133
dc.identifier.issn2314-6141
dc.identifier.pmid35342766en_US
dc.identifier.scopus2-s2.0-85127232902en_US
dc.identifier.scopusqualityQ1en_US
dc.identifier.urihttps://doi.org/10.1155/2022/5068599
dc.identifier.urihttps://hdl.handle.net/20.500.12483/13633
dc.identifier.volume2022en_US
dc.identifier.wosWOS:000783742400001en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherHindawi Ltden_US
dc.relation.ispartofBiomed Research Internationalen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectIntermittent Recovery Testen_US
dc.subjectLeg Poweren_US
dc.subjectT-Testen_US
dc.subjectPerformanceen_US
dc.subjectAgilityen_US
dc.subjectEliteen_US
dc.subjectReliabilityen_US
dc.subjectProgramen_US
dc.subjectSprinten_US
dc.subjectSkillsen_US
dc.titleEffects of 8-Week Orienteering Training on Physical Fitness Parameters among Adolescents Aged 14-18 Yearsen_US
dc.typeArticleen_US

Dosyalar

Orijinal paket
Listeleniyor 1 - 1 / 1
Küçük Resim
İsim:
Tam Metin / Full Text
Boyut:
432.57 KB
Biçim:
Adobe Portable Document Format
İndir

Koleksiyon

WoS İndeksli Yayınlar Koleksiyonu
PubMed İndeksli Yayınlar Koleksiyonu
Scopus İndeksli Yayınlar Koleksiyonu